How to have a
Stronger Second Half
This isn't another fitness program.
This is your guide to define what it means to
age feeling great in your body.
FREE GUIDE
Define what it really looks like at
" your age ".
Getting older is inevitable. Becoming weak and
fragile is preventable.
No, you don't need another workout.
How about a simple guide to learn how to create a
body full of vitality, strength, and agility that
impresses even the biggest skeptics.
Learn exactly what it takes to create a stronger
second half.
Jeff has the perfected the art of identifying the zone of development.
Jeff has perfected the art of identifying an individual's zone of development and then pushing it to the next level. He is highly attentive to detail and continually provides constructive and positive feedback. I now see how all the small changes translate into big gains.
- JENN G.
I was looking to make impactful changes to my life.
I chose Jeff because I was looking to make sustainable, impactful changes to my life. I found myself having the epiphany that what I did when I was 20-something was not what would work moving forward.
- DAVID D.
I want a body that can travel, keep up with my adult-kids, and stay healthy as long as possible.
My old fitness goal was to have a ‘bikini body.’ Now I just want a body that can do all the things I desire: travel, keep up with my now-adult kids, and stay healthy as long as possible. Jeff is my partner on this journey, and I’m kicking a$$ thanks to his guidance and support.
- TRUDI R.
Hey There, I'm Jeff
With 30 years of coaching under my belt, from high-achieving athletes to folks who just want to keep up with their grandkids, I’ve learned one thing: aging is mandatory, slowing down isn’t.
This isn’t your typical fitness program. It’s about crafting a sustainable, physical practice that keeps you thriving—not just surviving—as you age. I’m here to smash the old myths about aging and show you how to integrate real strength into every part of your life.
If you’re tired of hearing that your best days are behind you, grab this guide. Let’s kick those myths to the curb and pump up your day-to-day with energy. Join me, and let’s prove that your best years are still ahead. Let’s do this!
